In this episode of the Mighty Cast we'll deconstruct Pilates!
We'll begin by talking about how Chris got into critical thinking and what the late, great Mel Siff had to say about pilates (be sure to check out the show notes for a link to his classic posts!). We'll then look at:
*Pilates movements, machines and protocols. *What Mel Siff had against pilates in the past, and what may have changed since then. *Why many pilates claims make Chris go bonkers
At the end, we'll see if we can help improve the accuracy of Wikipedia!